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Semoule fine complète de blé dur
Semoule fine complète de blé dur by Celnat provides 343 kcal per 100 g, with 3 g of sugars and 11.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 331 |
| Total fat | 2.7 g | 2.1 +28% |
| Saturated fat | 0.6 g | 0.4 +37% |
| Carbohydrates | 63 g | 64.3 |
| Total sugars | 3 g | 2.6 +15% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 9.9 g | 4.4 +124% |
| Protein | 11.6 g | 11.6 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule fine complète de _blé_ dur.
- Allergens
- Gluten
- May contain traces
- CeleryNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3273120012124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule fine complète de blé dur?
Semoule fine complète de blé dur contains 343 kcal per 100 g.
How much sugar is in Semoule fine complète de blé dur?
Semoule fine complète de blé dur has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule fine complète de blé dur healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semoule fine complète de blé dur contain?
According to the label data it contains: Gluten. It may also contain traces of celery, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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