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COUSCOUS MIX Roasted Garlic & Olive Oil
COUSCOUS MIX Roasted Garlic & Olive Oil by Near East provides 446 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 5.8 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 250 kcal | 331 +35% | |
| Total fat | 1.8 g | 1 g | 1% | 2.1 −15% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 71.4 g | 40 g | 15% | 64.3 +11% |
| Total sugars | 0 g | 0 g | 2.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.6 g | 2 g | 7% | 4.4 −19% |
| Protein | 12.5 g | 7 g | 14% | 11.6 +8% |
| Salt | 2.2 g | 1.2 g | 0.2 +1133% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
couscous (wheat), autolyzed yeast extract, olive oil, salt, garlic, onions, soy protein isolate, parsley, yeast extract, natural flavor, white pepper, tocopherols (preservative), soy sauce (soybean, wheat, salt),
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.8 oz
- Serving size
- 1 portion (56 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Spain, United States, world
- Barcode
- 0072251001556
Prices reported by shoppers
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Frequently asked questions
How many calories are in COUSCOUS MIX Roasted Garlic & Olive Oil?
COUSCOUS MIX Roasted Garlic & Olive Oil contains 446 kcal per 100 g and about 250 kcal per serving (1 portion (56 g)).
How much sugar is in COUSCOUS MIX Roasted Garlic & Olive Oil?
COUSCOUS MIX Roasted Garlic & Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is COUSCOUS MIX Roasted Garlic & Olive Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does COUSCOUS MIX Roasted Garlic & Olive Oil contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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