Brand
Near East
25 Near East products average 353 kcal, 1.3 g of sugars and 10.4 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 83% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
Pastas 8,860Rices 2,936Seeds 1,219Quinoa 1,108Rice dishes 1,100Durum wheat semolinas for couscous 734Couscous 175
d NOVA 4 COUSCOUS MIX Roasted Garlic & Olive Oil
446
kcal
1.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 12.5 g protein
NOVA 4 Rice Pilaf Mix Original
—
kcal
4.5
Fat g
—
Sugar
2
Salt g
per 100 g · 5 g protein
d NOVA 4 COUSCOUS MIX Mediterranean Curry
357
kcal
0.9
Fat g
1.8
Sugar g
2.2
Salt g
per 100 g · 12.5 g protein
NOVA 4 QUINOA & BROWN RICE BLEND Roasted Red Pepper & Basil
393
kcal
7.1
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Quinoa & Brown Rice Blend Rosemary & Olive Oil
364
kcal
8
Fat g
0.9
Sugar g
2.6
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Pearled Couscous Mix Roasted Garlic & Olive Oil
339
kcal
10.5
Fat g
1.8
Sugar g
2.4
Salt g
per 100 g · 12.3 g protein
d NOVA 4 COUSCOUS MIX Parmesan
406
kcal
2.7
Fat g
3.6
Sugar g
2.2
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Pearled Couscous Mix Basil & Herb
357
kcal
2.7
Fat g
1.8
Sugar g
2.1
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Couscous Mix Toasted Pine Nut
370
kcal
3.5
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 12.3 g protein
e NOVA 4 Rice Pilaf Mix Garlic & Herb
393
kcal
6.3
Fat g
1.8
Sugar g
2.7
Salt g
per 100 g · 8.9 g protein
e NOVA 4 Original Long Grain & Wild Rice
411
kcal
8
Fat g
0
Sugar g
3
Salt g
per 100 g · 8.9 g protein
e NOVA 4 Rice Pilaf Mix Spanish Rice
446
kcal
12.5
Fat g
1.8
Sugar g
3.2
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Tabouleh grain mix, tabouleh
321
kcal
0
Fat g
3.6
Sugar g
2.4
Salt g
per 100 g · 10.7 g protein
a Couscous Mix Original
360
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.9 g protein
NOVA 4 Rice Pilaf Mix Wild Mushroom & Herb
411
kcal
8
Fat g
—
Sugar
2.1
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box
357
kcal
0.9
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Brown Rice Pilaf
342
kcal
2.4
Fat g
1.5
Sugar g
2.7
Salt g
per 100 g · 9.4 g protein
NOVA 4 Rice Pilaf Mix Roasted Chicken & Garlic
357
kcal
1.8
Fat g
1.8
Sugar g
2.4
Salt g
per 100 g · 8.9 g protein
d NOVA 4
Long Grain & Wild Rice Mix Garlic & Herb
339
kcal
1.3
Fat g
1.1
Sugar g
2.7
Salt g
per 100 g · 9.2 g protein
NOVA 4 Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
140
kcal
2.6
Fat g
—
Sugar
0.8
Salt g
per 100 g · 5.1 g protein
a NOVA 1
Pearled Couscous Original
357
kcal
0
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1
Couscous Mix Original
357
kcal
0.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
e NOVA 3
Original Rice Pilaf Mix
339
kcal
0.9
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 7.1 g protein
a
Couscous Original
339
kcal
0
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.5 g protein