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Brown Rice Pilaf
Brown Rice Pilaf by Near East provides 342 kcal per 100 g, with 1.5 g of sugars and 9.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.0 oz (56 g/about 1/4 cup dry brown rice & 1 1/3 Tbsp seas… (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 192 kcal | 263 +30% | |
| Total fat | 2.4 g | 1.4 g | 2% | 3.3 −27% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.8 −41% |
| Carbohydrates | 73.2 g | 41 g | 15% | 46.5 +57% |
| Total sugars | 1.5 g | 0.8 g | 2.5 −41% | |
| Added sugars | 1.8 g | 1 g | 2% | 0.8 +137% |
| Dietary fiber | 3.6 g | 2 g | 7% | 3.1 +14% |
| Protein | 9.4 g | 5.3 g | 11% | 7.5 +26% |
| Salt | 2.7 g | 1.5 g | 1.7 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice, orzo (wheat), natural flavor, salt, carrots*, autolyzed yeast extract, garlic, spices, parsley*. *dried.
- Allergens
- Gluten
Product details
- Serving size
- 2.0 oz (56 g/about 1/4 cup dry brown rice & 1 1/3 Tbsp seas… (56 g)
- Sold in
- United States
- Barcode
- 0072251050929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Rice Pilaf?
Brown Rice Pilaf contains 342 kcal per 100 g and about 192 kcal per serving (2.0 oz (56 g/about 1/4 cup dry brown rice & 1 1/3 Tbsp seas… (56 g)).
How much sugar is in Brown Rice Pilaf?
Brown Rice Pilaf has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Rice Pilaf healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brown Rice Pilaf contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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