Top 10 · Updated October 2026

Healthiest Rice Dishes by Nutri-Score

10 of the top 10 rice dishes products carry Nutri-Score A; the rest score A or better. The rice dishes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 610 rice dishes with complete data.

  1. 1 Veggie Love mit Blumenkohlreis

    Veggie Love mit Blumenkohlreis

    Iglo · 400g
    a NOVA 3 118 kcal 2.3 g sugar 4.1 g protein 7.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Idly Dosa batter

    Idly Dosa batter

    Prime · 1 kg
    a NOVA 4 129 kcal 0 g sugar 5.3 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Three bean chilli and rice

    Three bean chilli and rice

    Waitrose
    a 104 kcal 2.6 g sugar 3.3 g protein 3.2 g fat
  4. 4 Poêles légumes et riz

    Poêles légumes et riz

    Picard · 600 g
    a NOVA 3 109 kcal 3.4 g sugar 2.8 g protein 4.2 g fat

    Also: Palm oil free · No additives

  5. 5 Thai Green

    Thai Green

    Chef Select · 380g pack
    a NOVA 3 123 kcal 1.9 g sugar 9.8 g protein 4.3 g fat

    Also: Palm oil free · No additives

  6. 6 Calorie Controlled Chicken in Mushroom

    Calorie Controlled Chicken in Mushroom

    Tesco
    a NOVA 4 79 kcal 1.7 g sugar 8.4 g protein 1.6 g fat
  7. 7 Gnocchi aus Kartoffelfasern

    Gnocchi aus Kartoffelfasern

    HanseDeeg GmbH · 62g
    a 69 kcal 0.3 g sugar 6.1 g protein 1.1 g fat

    Also: Vegan · Vegetarian

  8. 8 Chicken and tomato risotto with chicken risotto

    Chicken and tomato risotto with chicken risotto

    a 120 kcal 1.3 g sugar 12 g protein 3 g fat
  9. 9 Arroz, pollo y curry

    Arroz, pollo y curry

    a NOVA 3 220 kcal 1.5 g sugar 4.7 g protein 2.1 g fat

    Also: Palm oil free · No additives

  10. 10 Herzstücke High Protein Ready Meal Linsen Curry mit Kürbis & Süßkartoffel

    Herzstücke High Protein Ready Meal Linsen Curry mit Kürbis & Süßkartoffel

    Edela
    a NOVA 4 104 kcal 2.5 g sugar 5.3 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rice dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rice dishes rankings

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