Veggie Love mit Blumenkohlreis by Iglo

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Veggie Love mit Blumenkohlreis

by Iglo 400g in Rice dishes Barcode 4250241208598
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Veggie Love mit Blumenkohlreis by Iglo provides 118 kcal per 100 g, with 2.3 g of sugars and 4.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 400g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 236 kcal 263 −55%
Total fat 7.6 g 15.2 g 19% 3.3 +128%
Saturated fat 0.9 g 1.8 g 9% 0.8 +8%
Carbohydrates 6.7 g 13.4 g 5% 46.5 −86%
Total sugars 2.3 g 4.6 g 2.5 −9%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.2 g 6.4 g 23% 3.1
Protein 4.1 g 8.2 g 16% 7.5 −45%
Salt 0.2 g 0.3 g 1.7 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 16%
Sugars higher 38%
Salt lower 11%
Saturated fat higher 29%
Protein top 78%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemischung (86%) (Blumenkohl gehackt (30%), Karotten, grüne Bohnen (13%). Kidneybohnen gekocht (9%) (Wasser, Kidneybohne, Salz), Erbsen, _Sojabohnen_ (7%), rote Zwiebel; in veränderlichen Gewichtsanteilen), Sonnenblumenkerne, Margarine (Kokosfett, Sonnenblumenöl, Wasser, Zitronensaftkonzentrat), Wasser, Salz, Gemüse getrocknet (Zwiebel, Tomate, Knoblauch), Kräuter, Gewürze, Maisstärke

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
400g
Serving size
200g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4250241208598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Veggie Love mit Blumenkohlreis?

Veggie Love mit Blumenkohlreis contains 118 kcal per 100 g and about 236 kcal per serving (200g).

How much sugar is in Veggie Love mit Blumenkohlreis?

Veggie Love mit Blumenkohlreis has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Veggie Love mit Blumenkohlreis healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Veggie Love mit Blumenkohlreis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Veggie Love mit Blumenkohlreis contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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