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Dirty rice
Dirty rice by Aldi provides 146 kcal per 100 g, with 1.6 g of sugars and 4.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 263 −45% |
| Total fat | 1.3 g | 3.3 −61% |
| Saturated fat | 0.3 g | 0.8 −64% |
| Carbohydrates | 28.4 g | 46.5 −39% |
| Total sugars | 1.6 g | 2.5 −37% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.8 g | 3.1 −43% |
| Protein | 4.5 g | 7.5 −40% |
| Salt | 0.4 g | 1.7 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED LONG GRAIN RICE (77%) (Water, Long Grain Rice), COOKED BLACK BEANS (7%) (Water, Black Beans), DICED RED BELL PEPPER (39%), DICED YELLOW BELL PEPPER (3%), Onion, DICED GREEN BELL PEPPER (296), Sunflower Oil, Yeast Extract, Yeast Extract Powder, Sugar, Onion Powder, Glucose Syrup, Molasses Syrup, Dried Parsley, Salt, Water, Smoked Salt, Garlic Powder, Stabiliser. Guar Gum; Tomato Purée, Red Pepper Juice, Chili Rakes, Smoked Paprika Powder, Chilli Powder, Garlic Purée Onion Extract, Chipotle Chilli Powder, Paprika Powder, Green Jalapeno Powder, White Wine Vinegar, Ground Black Pepper, Ground White Pepper, Coriander Powder, Ground Allspice, Fennel Powder, Garlic Extract.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 4088600501871
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dirty rice?
Dirty rice contains 146 kcal per 100 g.
How much sugar is in Dirty rice?
Dirty rice has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dirty rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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