Curry de legumes et riz cuisiné vs Dirty rice
Overall, Dirty rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curry de legumes et riz cuis... | Dirty rice |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 119 kcal | 146 kcal |
| Fat | 4.9 g | 1.3 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 1.8 g | 1.6 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 1.8 g |
| Protein | 2.6 g | 4.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry de legumes et riz cuisiné has 18% fewer calories (119 kcal vs 146 kcal).
- Dirty rice has 73% less fat (1.3 g vs 4.9 g).
- Dirty rice has 83% less saturated fat (0.3 g vs 1.8 g).
- Dirty rice has 42% more protein (4.5 g vs 2.6 g).
- Dirty rice has the better Nutri-Score.
Ingredients
Curry de legumes et riz cuisiné
Not available.
Dirty rice
COOKED LONG GRAIN RICE (77%) (Water, Long Grain Rice), COOKED BLACK BEANS (7%) (Water, Black Beans), DICED RED BELL PEPPER (39%), DICED YELLOW BELL PEPPER (3%), Onion, DICED GREEN BELL PEPPER (296), Sunflower Oil, Yeast Extract, Yeast Extract Powder, Sugar, Onion Powder, Glucose Syrup, Molasses Syrup, Dried Parsley, Salt, Water, Smoked Salt, Garlic Powder, Stabiliser. Guar Gum; Tomato Purée, Red Pepper Juice, Chili Rakes, Smoked Paprika Powder, Chilli Powder, Garlic Purée Onion Extract, Chipotle Chilli Powder, Paprika Powder, Green Jalapeno Powder, White Wine Vinegar, Ground Black Pepper, Ground White Pepper, Coriander Powder, Ground Allspice, Fennel Powder, Garlic Extract.
FAQ
Which is healthier: Curry de legumes et riz cuisiné or Dirty rice?
Overall, Dirty rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry de legumes et riz cuisiné has fewer calories: 119 kcal versus 146 kcal per 100 g.
Which has less sugar?
Dirty rice has less sugar: 1.6 g versus 1.8 g per 100 g.