Curry de legumes et riz cuisiné vs Riz cuisiné a l'indienne
Overall, Riz cuisiné a l'indienne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Curry de legumes et riz cuisiné
Riz cuisiné a l'indienne
Nutrition per 100 g
| Nutrient | Curry de legumes et riz cuis... | Riz cuisiné a l'indienne |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 119 kcal | 130 kcal |
| Fat | 4.9 g | 3.6 g |
| Saturated fat | 1.8 g | 1.2 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 2.2 g |
| Protein | 2.6 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz cuisiné a l'indienne has 27% less fat (3.6 g vs 4.9 g).
- Riz cuisiné a l'indienne has 33% less saturated fat (1.2 g vs 1.8 g).
- Riz cuisiné a l'indienne has 67% less sugar (0.6 g vs 1.8 g).
- Riz cuisiné a l'indienne has 30% more protein (3.7 g vs 2.6 g).
- Riz cuisiné a l'indienne has the better Nutri-Score.
- Only Riz cuisiné a l'indienne lists: Celery.
Ingredients
Curry de legumes et riz cuisiné
Not available.
Riz cuisiné a l'indienne
Riz basmati précuit 61% (eau, riz basmati 16,4%), pois chiche cuit 10.3%, courgette grillée 9,9%, oignon préfrit (oignon, huile de tournesol), crème de coco 3,6% (extrait de noix de coco, eau), oignon, eau, coriandre, huile de tournesol, curry 1% (sel, curcuma, extrait de champignon en poudre, ail en poudre, oignon en poudre, coriandre, cumin, fenugrec, paprika, épinard en poudre, gingembre, cannelle, noix de muscade, piment de Cayenne, céleri moulu, clou de girofle moulu), huile d'olive vierge extra, persil, ail.
FAQ
Which is healthier: Curry de legumes et riz cuisiné or Riz cuisiné a l'indienne?
Overall, Riz cuisiné a l'indienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry de legumes et riz cuisiné has fewer calories: 119 kcal versus 130 kcal per 100 g.
Which has less sugar?
Riz cuisiné a l'indienne has less sugar: 0.6 g versus 1.8 g per 100 g.