Curry de legumes et riz cuisiné vs Mexican style grains
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Curry de legumes et riz cuis... | Mexican style grains |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 119 kcal | 164 kcal |
| Fat | 4.9 g | 2.6 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 1.8 g | 3.5 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | — | 2.9 g |
| Protein | 2.6 g | 3.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry de legumes et riz cuisiné has 27% fewer calories (119 kcal vs 164 kcal).
- Mexican style grains has 47% less fat (2.6 g vs 4.9 g).
- Mexican style grains has 72% less saturated fat (0.5 g vs 1.8 g).
- Curry de legumes et riz cuisiné has 49% less sugar (1.8 g vs 3.5 g).
- Curry de legumes et riz cuisiné has 60% less salt (0.5 g vs 1.3 g).
- Mexican style grains has 30% more protein (3.7 g vs 2.6 g).
Ingredients
Curry de legumes et riz cuisiné
Not available.
Mexican style grains
Cooked Long-Grain Rice (43%) (Water, Long-Grain Rice), Sweetcorn (18%), Cooked Red Quinoa (17%) (Water, Red Quinoa), Adzuki Beans (8%), Chilli Paste (Sugar, Red Pepper Juice, Molasses, Tomato Purée, Water, Salt, Jalapeño Powder, Smoked Paprika Powder, Onion Salt, White Wine Vinegar, Cayenne Powder, Garlic Salt), Roquito Sauce (Red Roquito® Jalapeño Peppers, Red Bell Peppers, Sugar, Cane Vinegar, Tomato Paste, Vegetable Oil (contains Sunflower Oil and/ or Rapeseed Oil), Garlic, Thickener: Xanthan Gum, Onion, Ginger), Olive Oil, Salt, Chilli Flakes, Smoked Paprika.
FAQ
Which is healthier: Curry de legumes et riz cuisiné or Mexican style grains?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry de legumes et riz cuisiné has fewer calories: 119 kcal versus 164 kcal per 100 g.
Which has less sugar?
Curry de legumes et riz cuisiné has less sugar: 1.8 g versus 3.5 g per 100 g.