Curry de legumes et riz cuisiné vs Risotto Thon, tomate, olive Paul & Louise
Overall, Curry de legumes et riz cuisiné has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Curry de legumes et riz cuisiné
Risotto Thon, tomate, olive Paul & Louise
Nutrition per 100 g
| Nutrient | Curry de legumes et riz cuis... | Risotto Thon, tomate, olive... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 119 kcal | 132 kcal |
| Fat | 4.9 g | 6 g |
| Saturated fat | 1.8 g | 2.3 g |
| Sugars | 1.8 g | 2.2 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | — | 1.3 g |
| Protein | 2.6 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry de legumes et riz cuisiné has 18% less fat (4.9 g vs 6 g).
- Curry de legumes et riz cuisiné has 22% less saturated fat (1.8 g vs 2.3 g).
- Curry de legumes et riz cuisiné has 18% less sugar (1.8 g vs 2.2 g).
- Curry de legumes et riz cuisiné has 42% less salt (0.5 g vs 0.9 g).
- Risotto Thon, tomate, olive Paul & Louise has 43% more protein (4.6 g vs 2.6 g).
Ingredients
Curry de legumes et riz cuisiné
Not available.
Risotto Thon, tomate, olive Paul & Louise
Not available.
FAQ
Which is healthier: Curry de legumes et riz cuisiné or Risotto Thon, tomate, olive Paul & Louise?
Overall, Curry de legumes et riz cuisiné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry de legumes et riz cuisiné has fewer calories: 119 kcal versus 132 kcal per 100 g.
Which has less sugar?
Curry de legumes et riz cuisiné has less sugar: 1.8 g versus 2.2 g per 100 g.