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Organic Quinoa & Brown Rice
Organic Quinoa & Brown Rice by Seeds of Change provides 183 kcal per 100 g, with 0.2 g of sugars and 5 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 183 kcal | 440 kcal | |
| Total fat | 2.9 g | 7 g | 9% |
| Saturated fat | 0.6 g | 1.5 g | 8% |
| Carbohydrates | 34.6 g | 83 g | 30% |
| Total sugars | 0.2 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.2 g | 10 g | 36% |
| Protein | 5 g | 12 g | 24% |
| Salt | 0.6 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, whole grain brown rice, green lentils, black quinoa, red quinoa, extra virgin olive oil, sea salt, garlic powder, dehydrated garlic, onion powder, minced garlic, parsley, black pepper, sunflower oil
Product details
- Serving size
- 1 pouch (240 g)
- Sold in
- United States
- Barcode
- 0748404450037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Quinoa & Brown Rice?
Organic Quinoa & Brown Rice contains 183 kcal per 100 g and about 440 kcal per serving (1 pouch (240 g)).
How much sugar is in Organic Quinoa & Brown Rice?
Organic Quinoa & Brown Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Quinoa & Brown Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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