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Duo de Riz, Quinoa & Graines de Lin
Duo de Riz, Quinoa & Graines de Lin
Duo de Riz, Quinoa & Graines de Lin by Seeds of Change provides 165 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meal kits category and comes in a 240 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 198 kcal | 204 −19% | |
| Total fat | 3 g | 3.6 g | 5% | 7.3 −59% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 2.8 −82% |
| Carbohydrates | 30 g | 36 g | 13% | 26.2 +15% |
| Total sugars | 0.5 g | 0.6 g | 4.2 −88% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 1.2 −90% |
| Dietary fiber | 1.6 g | 1.9 g | 7% | 2.4 −32% |
| Protein | 3.5 g | 4.2 g | 8% | 7.3 −52% |
| Salt | 0.4 g | 0.5 g | 1.5 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Meal kits products on Foodmetria.
Compared with other meal kits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz complet précuit à la vapeur (81%), riz rouge precuit a la vapeur (7%), quinoa noir précuit à la vapeur (5%), graines de lin précuites à la vapeur (4%), huile de tournesol, bouillon de légumes (sel marin, farine de riz, sirop de glucose, extrait de levures carottes huile de tournesol, oignons,celeri, épices panais, oignons grillés, herbes aromatiques), sel, stabilisant (gomme xanthane), oignons en poudre gingembre. Issu de l'agriculture biologique. Le sel marin est un ingrédient autorisé dans les produits alimentaires bio
- Allergens
- Celery
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 120 g
- Labels & certifications
- OrganicEU OrganicNo artificial preservativesNo coloringsNo flavorsAb agriculture biologique
- Sold in
- France
- Barcode
- 5010034006683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duo de Riz, Quinoa & Graines de Lin?
Duo de Riz, Quinoa & Graines de Lin contains 165 kcal per 100 g and about 198 kcal per serving (120 g).
How much sugar is in Duo de Riz, Quinoa & Graines de Lin?
Duo de Riz, Quinoa & Graines de Lin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Duo de Riz, Quinoa & Graines de Lin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Duo de Riz, Quinoa & Graines de Lin contain?
According to the label data it contains: Celery. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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