View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thai Green
Thai Green by Chef Select provides 123 kcal per 100 g, with 1.9 g of sugars and 9.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 380g pack pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (369 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 454 kcal | 263 −53% | |
| Total fat | 4.3 g | 15.9 g | 20% | 3.3 +29% |
| Saturated fat | 1.8 g | 6.6 g | 33% | 0.8 +116% |
| Carbohydrates | 10.3 g | 38 g | 14% | 46.5 −78% |
| Total sugars | 1.9 g | 7 g | 2.5 −25% | |
| Added sugars | 1 g | 3.5 g | 7% | 0.8 +26% |
| Dietary fiber | 2 g | 7.4 g | 26% | 3.1 −36% |
| Protein | 9.8 g | 36.2 g | 72% | 7.5 +31% |
| Salt | 0.4 g | 1.3 g | 1.7 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
37% Cooked Jasmine Rice (Water, Jasmine Rice, 8% Red Lentils, 8% Spinach, Rapeseed Oil, Ginger, Salt, Garlic, Lemongrass, Lime Leaves), 24% Cooked Chicken Breast Pieces (99% Chicken, Tapioca Starch, Salt), 7% Broccoli, 7% Coconut Milk, Water, 5% Green Beans, 4% Red Pepper, Single Cream (Milk), Green Chilli, Sugar, Rapeseed Oil, Green Pepper, Galangal, Garlic, Ginger, Lemongrass, Lime Juice from Concentrate, Tapioca Starch, Lime Leaves, Coriander, Lemon Juice from Concentrate, Fish Sauce (Water, Anchovy Extract (Fish), Salt, Sugar), Salt, Coriander, Ground Cumin, Ground Coriander, Thai Basil, Ground Turmeric, Ground White Pepper, Chilli Powder. Allergy Advice: For allergens, see ingredients in bold. May also contain Nuts, Peanuts and Sesame. Storage Instructions: Keep refrigerated. Suitable for home freezing. Freeze as soon as possible after purchase and always by the use by date. Once frozen, use within 1 month. Defrost thoroughly in refrigerator before use. Do not defrost in microwave. Use within 24 hours of defrosting. Once defrosted, do not refreeze. Use by: see front of pack. Additional Information: Produced in the UK using non EU Chicken. Although every care has been taken to remove bones, some small pieces may remain. Visit us at www.lidl.co.uk or www.lidl.ie. Energy 517kJ/ 1908kJ/
- Allergens
- FishMilk
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 380g pack
- Serving size
- 1 pack (369 g)
- Sold in
- United Kingdom
- Barcode
- 4335619070882
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thai Green?
Thai Green contains 123 kcal per 100 g and about 454 kcal per serving (1 pack (369 g)).
How much sugar is in Thai Green?
Thai Green has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai Green healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai Green vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thai Green contain?
According to the label data it contains: Fish, Milk. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4 More from Chef Select
View all →
a NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 3