Spanish Potato and Onion Tortilla

by Chef Select 500 g in Spanish omelettes Barcode 4335619209480
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Spanish Potato and Onion Tortilla by Chef Select provides 155 kcal per 100 g, with 1.1 g of sugars and 4.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Spanish omelettes category and comes in a 500 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 155 kcal 162
Total fat 9 g 9 g 12% 9.4 −5%
Saturated fat 1.4 g 1.4 g 7% 1.7 −19%
Carbohydrates 13.1 g 13.1 g 5% 13.2
Total sugars 1.1 g 1.1 g 1.2 −9%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.9 g 1.9 g 7% 1.7 +9%
Protein 4.5 g 4.5 g 9% 5.3 −15%
Salt 0.9 g 0.9 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 39%
Sugars higher 40%
Salt lower 34%
Saturated fat lower 28%
Protein top 77%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

54% Fried Potatoes (85% Potatoes, 15% Sunflower Oil), 28% Pasteurised Liquid Egg, 16% Fried Onions (96.5% Onions, 3% Olive Oil, Salt), Olive Oil, Salt. Allergy Advice:

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
500 g
Serving size
1 portion (100 g)
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Switzerland, United Kingdom
Barcode
4335619209480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spanish Potato and Onion Tortilla?

Spanish Potato and Onion Tortilla contains 155 kcal per 100 g and about 155 kcal per serving (1 portion (100 g)).

How much sugar is in Spanish Potato and Onion Tortilla?

Spanish Potato and Onion Tortilla has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spanish Potato and Onion Tortilla healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spanish Potato and Onion Tortilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spanish Potato and Onion Tortilla contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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