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Guacamole w tomato and spices
Guacamole w tomato and spices by Chef Select provides 183 kcal per 100 g, with 0.6 g of sugars and 1.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 157 +17% |
| Total fat | 15.3 g | 13.5 +14% |
| Saturated fat | 3.1 g | 2.6 +18% |
| Carbohydrates | 8.6 g | 6.4 +35% |
| Total sugars | 0.6 g | 1.5 −59% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.2 g | 4.6 −52% |
| Protein | 1.6 g | 2 −19% |
| Salt | 0.9 g | 1.1 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
81% Avocado, 6% Tomate, Jalapeño-Chili, 2,5% Zwiebel, 2,5% rote Zwiebel, Limettensaft, Koriander, Speisesalz, Knoblauchgranulat.
Product details
- Quantity
- 150g
- Labels & certifications
- VegetarianNo glutenEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade B
- Sold in
- Bulgaria, France, Germany, Hungary, Poland, Romania
- Barcode
- 4056489962991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole w tomato and spices?
Guacamole w tomato and spices contains 183 kcal per 100 g.
How much sugar is in Guacamole w tomato and spices?
Guacamole w tomato and spices has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole w tomato and spices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole w tomato and spices vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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