Guacamole

by Blini 200g in Guacamoles Barcode 3292070001781

Guacamole, pulpe d'avocat épicée

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole by Blini provides 155 kcal per 100 g, with 0.7 g of sugars and 1.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 157
Total fat 14.6 g 13.5 +8%
Saturated fat 3.7 g 2.6 +41%
Carbohydrates 1.4 g 6.4 −78%
Total sugars 0.7 g 1.5 −52%
Added sugars 0.4 g 0.4 −12%
Dietary fiber 6.1 g 4.6 +34%
Protein 1.6 g 2 −19%
Salt 1.1 g 1.1 +6%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 49%
Sugars lower 29%
Salt higher 36%
Saturated fat higher 12%
Protein top 69%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat 90%, poivron rouge 3%, oignon, sel, coriandre, piment Jalapeno rouge, sucre, jus de citron vert concentré, cumin en poudre, piment fort, extrait d'épices, épaississant : E415, conservateur : E202, antioxydant : E300, correcteur d'acidité : E330,

Palm oil free
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
Green DotTrimanEco emballages
Sold in
France
Barcode
3292070001781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 155 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Guacamole contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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