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Lightly Seasoned Avocado
Lightly Seasoned Avocado by go Verden provides 158 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 2 lb pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 90 kcal | 157 | |
| Total fat | 15.8 g | 9 g | 12% | 13.5 +17% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.6 −33% |
| Carbohydrates | 8.8 g | 5 g | 2% | 6.4 +38% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 7 g | 4 g | 14% | 4.6 +54% |
| Protein | 1.8 g | 1 g | 2% | 2 −11% |
| Salt | 1 g | 0.5 g | 1.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocado 99%, lime juice, salt, pepper.
Product details
- Quantity
- 2 lb
- Serving size
- 1 portion (57 g)
- Labels & certifications
- VegetarianNo GMOsVegan100% naturalNon GMO project
- Sold in
- United States, world
- Barcode
- 0850002858464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Seasoned Avocado?
Lightly Seasoned Avocado contains 158 kcal per 100 g and about 90 kcal per serving (1 portion (57 g)).
How much sugar is in Lightly Seasoned Avocado?
Lightly Seasoned Avocado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Seasoned Avocado healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Seasoned Avocado vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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