Pico de Gallo Guacamole

by Calavo de Mexico SA de CV 14 oz in Guacamoles Barcode 0070740615239
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Pico de Gallo Guacamole by Calavo de Mexico SA de CV provides 133 kcal per 100 g and 3.3 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 40 kcal 157 −15%
Total fat 11.7 g 3.5 g 4% 13.5 −13%
Saturated fat 1.7 g 0.5 g 3% 2.6 −36%
Carbohydrates 8.3 g 2.5 g 1% 6.4 +31%
Dietary fiber 5 g 1.5 g 5% 4.6 +10%
Protein 3.3 g 1 g 2% 2 +69%
Salt 0.9 g 0.3 g 1.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 21%
Salt lower 25%
Saturated fat lower 12%
Protein top 18%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

EL PRODUCTO PUEDE SER CONGELADO DESPUÉS DE SU COMPRA INGREDIENTS: Hass Avocados, Tomato, Onion, Jalapeño Pepper, Sea Salt, Garlic, Cilantro. INGREDIENTES: Aguacate Hass, Jitomate, Cebolla Chile Jalapeño, Sal de Mar, Ajo, Cilantro.

Product details

Quantity
14 oz
Serving size
4 tbsp (30 g)
Labels & certifications
KosherNo GMOsNo preservativesNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0070740615239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pico de Gallo Guacamole?

Pico de Gallo Guacamole contains 133 kcal per 100 g and about 40 kcal per serving (4 tbsp (30 g)).

Is Pico de Gallo Guacamole healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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