Spicy Smashed Avocado by Deluxe

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Spicy Smashed Avocado

by Deluxe 150g in Guacamoles Barcode 4335619165892
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Spicy Smashed Avocado by Deluxe provides 184 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 157 +18%
Total fat 14 g 13.5
Saturated fat 2 g 2.6 −24%
Carbohydrates 9 g 6.4 +41%
Total sugars 0 g 1.5 −100%
Added sugars 0 g 0.4 −100%
Dietary fiber 7 g 4.6 +54%
Protein 2 g 2
Salt 1 g 1.1 −6%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 19%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 34%
Protein top 34%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

91% Avocado, Lime Juice, Red Chilli, Salt, Chilli Flakes.

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4335619165892

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spicy Smashed Avocado?

Spicy Smashed Avocado contains 184 kcal per 100 g.

How much sugar is in Spicy Smashed Avocado?

Spicy Smashed Avocado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy Smashed Avocado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spicy Smashed Avocado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spicy Smashed Avocado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Guacamoles by Nutri-Score Highest-Protein Guacamoles Least Processed Guacamoles Lowest-Calorie Guacamoles Best Low-Sugar Guacamoles

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Guacamole a NOVA 3
Guacamole
Stop And Shop · 412 g
133 kcal
10 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 3.3 g protein
no saturated fat+67% protein
Classic Guacamole Minis a NOVA 3
Classic Guacamole Minis
Members Mark
53 kcal
4.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0 g protein
−75% saturated fat−67% salt
Pico de Gallo Guacamole NOVA 3
Pico de Gallo Guacamole
Calavo de Mexico SA de CV · 14 oz
133 kcal
11.7 Fat g
— Sugar
0.9 Salt g
per 100 g · 3.3 g protein
+67% protein

More guacamoles

View all →
Guacamole c NOVA 4
Guacamole
Mercadona · 200 g
149 kcal
13.7 Fat g
1.4 Sugar g
1.5 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Guacamole Extra a NOVA 4
Guacamole Extra
L'atelier Blini · 175 g
111 kcal
8.3 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
Guacamole w tomato and spices c NOVA 3
Guacamole w tomato and spices
Chef Select · 150g
183 kcal
15.3 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Creamy Guacamole c NOVA 4
Creamy Guacamole
Doritos · 270 g
105 kcal
8 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Palm oil free 2 allergens
Guacamole b NOVA 4
Guacamole
Itinéraire des Saveurs · 180 g
159 kcal
14 Fat g
1.4 Sugar g
1.1 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan 1 allergen
Guacamole, avocat frais, doux c NOVA 3
Guacamole, avocat frais, doux
Grand Frais · 300 g
130 kcal
11.2 Fat g
0.8 Sugar g
1.3 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegetarian

More from Deluxe

View all →
Pistaziencreme e NOVA 4
Pistaziencreme
Deluxe · 190 g
599 kcal
42 Fat g
45 Sugar g
0 Salt g
per 100 g · 8.7 g protein
2 allergens
Pesto rosso d
Pesto rosso
Deluxe · 190 g ℮
307 kcal
27 Fat g
7.6 Sugar g
2 Salt g
per 100 g · 4.4 g protein
5 allergens
Wholemeal Seeded Farmhouse a NOVA 4
Wholemeal Seeded Farmhouse
Deluxe · 800g
262 kcal
7.9 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 12.3 g protein
VeganVegetarian 2 allergens
Vegetable Crisps with Sea Salt d NOVA 3
Vegetable Crisps with Sea Salt
Deluxe · 100g
525 kcal
36 Fat g
27 Sugar g
1.4 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan
Miel d'Acacia avec Rayon
Miel d'Acacia avec Rayon
Deluxe · 500g
326 kcal
0 Fat g
— Sugar
— Salt
per 100 g · 0.4 g protein
Liquid honeys
Pain d'Épices aux Fruits d NOVA 4
Pain d'Épices aux Fruits
Deluxe · 400 g
327 kcal
1.4 Fat g
46.8 Sugar g
0.5 Salt g
per 100 g · 2.4 g protein
Palm oil free 3 allergens