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Three bean chilli and rice
Three bean chilli and rice by Waitrose provides 104 kcal per 100 g, with 2.6 g of sugars and 3.3 g of protein. Its Nutri-Score is A. It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 263 −61% |
| Total fat | 3.2 g | 3.3 |
| Saturated fat | 0.3 g | 0.8 −64% |
| Carbohydrates | 12.3 g | 46.5 −74% |
| Total sugars | 2.6 g | 2.5 |
| Dietary fiber | 6.5 g | 3.1 +106% |
| Protein | 3.3 g | 7.5 −56% |
| Salt | 0.3 g | 1.7 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169635964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Three bean chilli and rice?
Three bean chilli and rice contains 104 kcal per 100 g.
How much sugar is in Three bean chilli and rice?
Three bean chilli and rice has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Three bean chilli and rice healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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