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Pearled Couscous Mix Roasted Garlic & Olive Oil
Pearled Couscous Mix Roasted Garlic & Olive Oil by Near East provides 339 kcal per 100 g, with 1.8 g of sugars and 12.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup prepared (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 193 kcal | 324 +5% | |
| Total fat | 10.5 g | 6 g | 8% | 3.2 +233% |
| Saturated fat | 1.8 g | 1 g | 5% | 0.9 +96% |
| Carbohydrates | 73.7 g | 42 g | 15% | 59.9 +23% |
| Total sugars | 1.8 g | 1 g | 2.8 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5.3 g | 3 g | 11% | 4.1 +28% |
| Protein | 12.3 g | 7 g | 14% | 11.9 |
| Salt | 2.4 g | 1.4 g | 0.4 +453% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8867 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous (wheat), maltodextrin, salt, garlic*, autolyzed yeast extract, natural flavor, olive oil, onions*, yeast extract, parsley*, thyme, oregano, sage, rosemary, marjoram, basil, soy protein isolate, rosemary extract, soy lecithin. *dried
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup prepared (57 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072251003475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pearled Couscous Mix Roasted Garlic & Olive Oil?
Pearled Couscous Mix Roasted Garlic & Olive Oil contains 339 kcal per 100 g and about 193 kcal per serving (1 cup prepared (57 g)).
How much sugar is in Pearled Couscous Mix Roasted Garlic & Olive Oil?
Pearled Couscous Mix Roasted Garlic & Olive Oil has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pearled Couscous Mix Roasted Garlic & Olive Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pearled Couscous Mix Roasted Garlic & Olive Oil contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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