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DARI couscous medium
semoule
DARI couscous medium by Dari provides 361 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 324 +12% |
| Total fat | 2 g | 3.2 −37% |
| Saturated fat | 0.1 g | 0.9 −89% |
| Carbohydrates | 72 g | 59.9 +20% |
| Total sugars | 1.6 g | 2.8 −42% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.3 g | 4.1 −20% |
| Protein | 12 g | 11.9 |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
سميد القمح الصلب
- May contain traces
- Gluten
Product details
- Quantity
- 1kg
- Sold in
- Netherlands
- Barcode
- 6111094000013
Prices reported by shoppers
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Frequently asked questions
How many calories are in DARI couscous medium?
DARI couscous medium contains 361 kcal per 100 g.
How much sugar is in DARI couscous medium?
DARI couscous medium has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is DARI couscous medium healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does DARI couscous medium contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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