DARI couscous medium

by Dari 1kg in Pastas Barcode 6111094000013

semoule

Very good nutritional quality

DARI couscous medium by Dari provides 361 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 324 +12%
Total fat 2 g 3.2 −37%
Saturated fat 0.1 g 0.9 −89%
Carbohydrates 72 g 59.9 +20%
Total sugars 1.6 g 2.8 −42%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.3 g 4.1 −20%
Protein 12 g 11.9
Salt 0 g 0.4 −95%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 22%
Sugars lower 26%
Salt higher 49%
Saturated fat lower 39%
Protein top 61%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

سميد القمح الصلب

May contain traces
Gluten

Product details

Quantity
1kg
Sold in
Netherlands
Barcode
6111094000013

Prices reported by shoppers

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Frequently asked questions

How many calories are in DARI couscous medium?

DARI couscous medium contains 361 kcal per 100 g.

How much sugar is in DARI couscous medium?

DARI couscous medium has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is DARI couscous medium healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does DARI couscous medium contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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