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Couscous Mix Toasted Pine Nut
Couscous Mix Toasted Pine Nut by Near East provides 370 kcal per 100 g, with 1.8 g of sugars and 12.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category and comes in a 158g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 210 kcal | 324 +14% | |
| Total fat | 3.5 g | 2 g | 3% | 3.2 +12% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 68.8 g | 39 g | 14% | 59.9 +15% |
| Total sugars | 1.8 g | 1 g | 2.8 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.5 g | 2 g | 7% | 4.1 −14% |
| Protein | 12.3 g | 7 g | 14% | 11.9 |
| Salt | 2 g | 1.1 g | 0.4 +362% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
couscous (wheat), pine nuts, salt, autolyzed yeast extract, onions, garlic, leeks*, yeast extract, natural flavor, olive oil, mushrooms*, soy protein isolate, sunflower oil, black pepper, *dried
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 158g
- Serving size
- 2 onz (57 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072251001778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Mix Toasted Pine Nut?
Couscous Mix Toasted Pine Nut contains 370 kcal per 100 g and about 210 kcal per serving (2 onz (57 g)).
How much sugar is in Couscous Mix Toasted Pine Nut?
Couscous Mix Toasted Pine Nut has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Mix Toasted Pine Nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous Mix Toasted Pine Nut contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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