Original Long Grain & Wild Rice

by Near East 6 oz in Rice dishes Barcode 0072251001457
Bad nutritional quality
Ultra-processed food

Original Long Grain & Wild Rice by Near East provides 411 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 6 oz pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 230 kcal 263 +56%
Total fat 8 g 4.5 g 6% 3.3 +141%
Saturated fat 4.5 g 2.5 g 13% 0.8 +435%
Carbohydrates 76.8 g 43 g 16% 46.5 +65%
Total sugars 0 g 0 g 2.5 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.8 g 1 g 4% 3.1 −43%
Protein 8.9 g 5 g 10% 7.5 +20%
Salt 3 g 1.7 g 1.7 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria. Values are for the prepared product.

Compared with other rice dishes

Calories higher 6%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 3%
Protein top 30%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parboiled Long Grain Rice, Wild Rice, Salt, Autolyzed Yeast Extract, Parsley (Dried), Onions (Dried), Garlic (Dried), Spices, Turmeric Spice Which Imparts Color, Natural Flavor.

Palm oil free

Product details

Quantity
6 oz
Serving size
56 g
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0072251001457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Long Grain & Wild Rice?

Original Long Grain & Wild Rice contains 411 kcal per 100 g and about 230 kcal per serving (56 g).

How much sugar is in Original Long Grain & Wild Rice?

Original Long Grain & Wild Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Long Grain & Wild Rice healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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