Couscous Mix Original

by Near East 10 oz in Pastas Barcode 0072251000504
Very good nutritional quality

Couscous Mix Original by Near East provides 360 kcal per 100 g, with 0 g of sugars and 12.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 202 kcal 324 +11%
Total fat 1.1 g 0.6 g 1% 3.2 −66%
Saturated fat 0.2 g 0.1 g 1% 0.9 −83%
Carbohydrates 74.6 g 41.8 g 15% 59.9 +25%
Total sugars 0 g 0 g 2.8 −100%
Dietary fiber 3.9 g 2.2 g 8% 4.1 −5%
Protein 12.9 g 7.2 g 14% 11.9 +9%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other pastas

Calories higher 24%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 42%
Protein top 29%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Medium grain couscous.

Product details

Quantity
10 oz
Serving size
1/3 cup (56 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0072251000504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Mix Original?

Couscous Mix Original contains 360 kcal per 100 g and about 202 kcal per serving (1/3 cup (56 g)).

How much sugar is in Couscous Mix Original?

Couscous Mix Original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Mix Original healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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