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Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper B…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Near East product.

Nutri-Score D NOVA 4

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Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box

by Near East in Pastas Barcode 0072251001396
Poor nutritional quality
Ultra-processed food

Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box by Near East provides 357 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 324 +10%
Total fat 0.9 g 0.5 g 1% 3.2 −72%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 71.4 g 40 g 15% 59.9 +19%
Total sugars 0 g 0 g 2.8 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.6 g 2 g 7% 4.1 −13%
Protein 14.3 g 8 g 16% 11.9 +20%
Salt 2.5 g 1.4 g 0.4 +492%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8873 Pastas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pastas

Calories higher 48%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 1%
Protein top 13%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous (wheat), salt, autolyzed yeast extract, mushrooms*, onions, garlic, yeast extract, parsley*, natural flavor, sunflower oil, spices, thyme*, rosemary*, turmeric (color), caramel color. *dried

Palm oil free
Allergens
Gluten

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0072251001396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box?

Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box contains 357 kcal per 100 g and about 200 kcal per serving (2 onz (56 g)).

How much sugar is in Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box?

Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Near East Couscous Wild Mushroom & Herb Couscous Mix 5.4 Ounce Paper Box contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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