Pearled Couscous Original
Pearled Couscous Original by Near East provides 357 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.0 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 200 kcal | 324 +10% | |
| Total fat | 0 g | 0 g | 0% | 3.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 76.8 g | 43 g | 16% | 59.9 +28% |
| Total sugars | 1.8 g | 1 g | 2.8 −35% | |
| Dietary fiber | 5.4 g | 3 g | 11% | 4.1 +31% |
| Protein | 12.5 g | 7 g | 14% | 11.9 +5% |
| Salt | 0 g | 0 g | 0.4 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous (wheat), rosemary extract (to preserve freshness).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.0 onz (56 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072251020366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pearled Couscous Original?
Pearled Couscous Original contains 357 kcal per 100 g and about 200 kcal per serving (2.0 onz (56 g)).
How much sugar is in Pearled Couscous Original?
Pearled Couscous Original has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pearled Couscous Original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pearled Couscous Original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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