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Couscous grains moyens complet
Couscous grains moyens complet by Alpina Savoie provides 360 kcal per 100 g, with 3 g of sugars and 12.5 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 360 kcal | 331 +9% | |
| Total fat | 2 g | 2 g | 3% | 2.1 −5% |
| Carbohydrates | 70 g | 70 g | 25% | 64.3 +9% |
| Total sugars | 3 g | 3 g | 2.6 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 6 g | 6 g | 21% | 4.4 +36% |
| Protein | 12.5 g | 12.5 g | 25% | 11.6 +8% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule complète de blé dur issu de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique100 % français
- Sold in
- France
- Barcode
- 16995729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous grains moyens complet?
Couscous grains moyens complet contains 360 kcal per 100 g and about 360 kcal per serving (100g).
How much sugar is in Couscous grains moyens complet?
Couscous grains moyens complet has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous grains moyens complet healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous grains moyens complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous grains moyens complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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