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Couscous grain moyens semi-complet
Semoule de blé dur
Couscous grain moyens semi-complet by Bio Village provides 341 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 341 kcal | 331 | |
| Total fat | 2.3 g | 2.3 g | 3% | 2.1 +9% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 −9% |
| Carbohydrates | 64 g | 64 g | 23% | 64.3 |
| Total sugars | 1.7 g | 1.7 g | 2.6 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 4.4 +83% |
| Protein | 12 g | 12 g | 24% | 11.6 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur semi-complète précuite issue de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- OrganicCertified by EcocertEU OrganicNutriscoresource of fibreFR-BIO-01Green DotMade in FranceMade in ItalyNutriscore Grade AAb agriculture biologiqueFSC Mixte C109331
- Sold in
- France
- Barcode
- 3564707084833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous grain moyens semi-complet?
Couscous grain moyens semi-complet contains 341 kcal per 100 g and about 341 kcal per serving (100 g).
How much sugar is in Couscous grain moyens semi-complet?
Couscous grain moyens semi-complet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous grain moyens semi-complet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous grain moyens semi-complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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