Kuskus

by Albert 500 g in Durum wheat semolinas for couscous Barcode 8590421049983
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Kuskus by Albert provides 362 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 331 +9%
Total fat 2 g 2.1 −5%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 73 g 64.3 +14%
Total sugars 3 g 2.6 +15%
Added sugars 0 g 0.2 −100%
Protein 13 g 11.6 +12%
Salt 0 g 0.2 −94%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 20%
Sugars higher 37%
Salt lower 38%
Saturated fat lower 39%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Krupice z pšenice tvrdé.

VeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
VegetarianVegan
Sold in
Czech Republic
Barcode
8590421049983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kuskus?

Kuskus contains 362 kcal per 100 g.

How much sugar is in Kuskus?

Kuskus has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kuskus healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kuskus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kuskus contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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