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Cuscús integral
Cuscús integral by Bonpreu provides 330 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 331 |
| Total fat | 2 g | 2.1 −5% |
| Saturated fat | 0.3 g | 0.4 −32% |
| Carbohydrates | 68 g | 64.3 +6% |
| Total sugars | 3 g | 2.6 +15% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 8.5 g | 4.4 +92% |
| Protein | 11 g | 11.6 −5% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sèmola integral de blat
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganCatalan Council of Organic ProductionEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 8422410454228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cuscús integral?
Cuscús integral contains 330 kcal per 100 g.
How much sugar is in Cuscús integral?
Cuscús integral has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cuscús integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cuscús integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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