Category
Durum wheat semolinas for couscous
734 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a NOVA 1 Couscous
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Couscous
347
kcal
2
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Couscous biologique de blé Khorasan
364
kcal
2
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 16 g protein
c NOVA 4 Moroccan Style Cous Cous
162
kcal
4.1
Fat g
7.7
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
a NOVA 1 Whole Durum Wheat Cous Cous
356
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15.6 g protein
a NOVA 3 Cous cous
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous
351
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous moyen Bio
339
kcal
1.4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Couscous complet
343
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Couscous semi-complet
341
kcal
2.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous
352
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11.3 g protein
a NOVA 3 Fairtrade Couscous
373
kcal
1.8
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Couscous au chanvre
389
kcal
7.7
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 14.4 g protein
a NOVA 1 Graine de Couscous Fin (+ 25 % Gratuit)
370
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13.2 g protein
c NOVA 4 Couscous et sa sauce façon tajine
128
kcal
2.6
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
a NOVA 1 Couscous
351
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Zakia plomb 500
361
kcal
2
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Couscous aux épices d'orient
375
kcal
3.1
Fat g
2.6
Sugar g
2
Salt g
per 100 g · 15 g protein
c Couscous fine
350
kcal
2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 12 g protein
a Ferrero couscous moyen 5kg
370
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Tipiak Wholeweat Couscous
354
kcal
0.4
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a Couscous de mil bio du Sénégal
396
kcal
4.2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10 g protein
d Couscous parfume
371
kcal
3
Fat g
4.1
Sugar g
1.4
Salt g
per 100 g · 12 g protein
d NOVA 4
Couscous Parfumé Aux épices Du Monde
371
kcal
3
Fat g
4.1
Sugar g
1.7
Salt g
per 100 g · 12 g protein