Fairtrade Couscous by Oxfam

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Fairtrade Couscous

by Oxfam 500 g e in Durum wheat semolinas for couscous Barcode 5400164170031

Couscous

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Fairtrade Couscous by Oxfam provides 373 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g e pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 331 +13%
Total fat 1.8 g 2.1 −15%
Saturated fat 0 g 0.4 −100%
Carbohydrates 74 g 64.3 +15%
Total sugars 2 g 2.6 −23%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.9 g 4.4 −81%
Protein 13 g 11.6 +12%
Salt 0 g 0.2 −89%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 4%
Sugars lower 28%
Salt higher 40%
Saturated fat lower 1%
Protein top 27%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_blé_ complet, farine de _blé_, sel.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g e
Labels & certifications
Fair tradeFairtrade International
Sold in
France
Barcode
5400164170031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fairtrade Couscous?

Fairtrade Couscous contains 373 kcal per 100 g.

How much sugar is in Fairtrade Couscous?

Fairtrade Couscous has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fairtrade Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fairtrade Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fairtrade Couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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