Sweet & Fluffy Cous Cous by Sainsbury's

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Sweet & Fluffy Cous Cous

by Sainsbury's in Durum wheat semolinas for couscous Barcode 00447874
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Sweet & Fluffy Cous Cous by Sainsbury's provides 341 kcal per 100 g, with 1 g of sugars and 10.9 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 331
Total fat 1.3 g 2.1 −41%
Carbohydrates 71.6 g 64.3 +11%
Total sugars 1 g 2.6 −62%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.4 g 4.4 −24%
Protein 10.9 g 11.6 −6%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 16%
Sugars lower 8%
Salt lower 1%
Protein top 84%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durum Wheat Semolina (Wheat).

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
Source of proteins
Sold in
United Kingdom
Barcode
00447874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet & Fluffy Cous Cous?

Sweet & Fluffy Cous Cous contains 341 kcal per 100 g.

How much sugar is in Sweet & Fluffy Cous Cous?

Sweet & Fluffy Cous Cous has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet & Fluffy Cous Cous healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet & Fluffy Cous Cous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sweet & Fluffy Cous Cous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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