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Moroccan Style Cous Cous
Moroccan Style Cous Cous by Coop provides 162 kcal per 100 g, with 7.7 g of sugars and 4.2 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 215g pack. Contains: gluten, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 162 kcal | 331 −51% | |
| Total fat | 4.1 g | 4.1 g | 5% | 2.1 +95% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.4 −9% |
| Carbohydrates | 26 g | 26 g | 9% | 64.3 −60% |
| Total sugars | 7.7 g | 7.7 g | 2.6 +196% | |
| Added sugars | 3.7 g | 3.7 g | 7% | 0.2 +2170% |
| Dietary fiber | 2.7 g | 2.7 g | 10% | 4.4 −39% |
| Protein | 4.2 g | 4.2 g | 8% | 11.6 −64% |
| Salt | 0.2 g | 0.2 g | 0.2 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cous Cous (Durum _Wheat_ Semolina, Water), Chick Peas (9%), Water, Red Pepper (7%), Sultanas (4%), Rapeseed Oil, White Wine Vinegar, Dried Apricot (3%) cranberries 215ge (Apricots, Rice Flour, Preservative (_Sulphur dioxide_)), Cranberries (2%) (Sugar, Cranberries, Sunflower Oil), Sugar, Coriander, Harissa Paste (Red Pepper Purée, Red Chilli Purée, Salt, Garlic Purée, Ground Coriander, Caraway Seeds, Sugar, Red Wine Vinegar), Concentrated Lemon Juice, Spirit Vinegar, Garlic Purée, Ground Cumin, Ground Turmeric, Mint, Dijon Style _Mustard_ (Water, _Mustard_ Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Salt, Ground Cinnamon, Stabiliser (Xanthan gum), Preservative (Potassium sorbate), Cornflour, Ground Black Pepper, Flavouring.
- Allergens
- GlutenMustardSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 215g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000128824781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan Style Cous Cous?
Moroccan Style Cous Cous contains 162 kcal per 100 g and about 162 kcal per serving (1 serving (100 g)).
How much sugar is in Moroccan Style Cous Cous?
Moroccan Style Cous Cous has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Moroccan Style Cous Cous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Moroccan Style Cous Cous contain?
According to the label data it contains: Gluten, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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