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COUSCOUS Complet
Couscous complet issu de l'agriculture biologique.
COUSCOUS Complet by Carrefour BIO provides 338 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 331 |
| Total fat | 2.3 g | 2.1 +9% |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 64 g | 64.3 |
| Total sugars | 1.7 g | 2.6 −35% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 8.1 g | 4.4 +83% |
| Protein | 12 g | 11.6 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule complète de _blé_ dur issu de l'agriculture biologique. Peut contenir des traces de soja et de moutarde.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicNutriscoresource of fibreFR-BIO-01Nutriscore Grade AAb agriculture biologique
- Sold in
- Belgium, France, Italy, Spain
- Barcode
- 3560071413316
Prices reported by shoppers
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Frequently asked questions
How many calories are in COUSCOUS Complet?
COUSCOUS Complet contains 338 kcal per 100 g.
How much sugar is in COUSCOUS Complet?
COUSCOUS Complet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is COUSCOUS Complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is COUSCOUS Complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does COUSCOUS Complet contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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