Couscous biologique de blé Khorasan

by lazzaretti 400 g in Durum wheat semolinas for couscous Barcode 3267460031112

Couscous biologique de blé khorazan

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous biologique de blé Khorasan by lazzaretti provides 364 kcal per 100 g, with 4.1 g of sugars and 16 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 400 g pack. Contains: gluten, blé khorazan.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
4.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 331 +10%
Total fat 2 g 2.1 −5%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 69 g 64.3 +7%
Total sugars 4.1 g 2.6 +57%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.9 g 4.4 −12%
Protein 16 g 11.6 +38%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 19%
Sugars higher 9%
Salt lower 1%
Saturated fat lower 39%
Protein top 1%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé

Palm oil freeVeganVegetarian
Allergens
GlutenBlé khorazan

Product details

Quantity
400 g
Labels & certifications
OrganicSource of proteinsCertified by EcocertEU OrganicHigh proteinsFR-BIO-01Green DotGrown in FranceMade in FranceAb agriculture biologique
Sold in
France
Barcode
3267460031112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous biologique de blé Khorasan?

Couscous biologique de blé Khorasan contains 364 kcal per 100 g.

How much sugar is in Couscous biologique de blé Khorasan?

Couscous biologique de blé Khorasan has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous biologique de blé Khorasan healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous biologique de blé Khorasan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous biologique de blé Khorasan contain?

According to the label data it contains: Gluten, Blé khorazan. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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