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Couscous de mil bio du Sénégal
Couscous de mil bio du Sénégal by Racines Bio provides 396 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 396 kcal | 331 +20% | |
| Total fat | 4.2 g | 4.2 g | 5% | 2.1 +99% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 0.4 +151% |
| Carbohydrates | 76 g | 76 g | 28% | 64.3 +18% |
| Total sugars | 0.8 g | 0.8 g | 2.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.2 g | 7.2 g | 26% | 4.4 +63% |
| Protein | 10 g | 10 g | 20% | 11.6 −14% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% mil précuit à la vapeur issu de l'agriculture biologique.
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- No glutenOrganicEU OrganicFR-BIO-01Green DotSN-BIO-154Ab agriculture biologique
- Sold in
- France
- Barcode
- 3700019502621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous de mil bio du Sénégal?
Couscous de mil bio du Sénégal contains 396 kcal per 100 g and about 396 kcal per serving (100g).
How much sugar is in Couscous de mil bio du Sénégal?
Couscous de mil bio du Sénégal has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous de mil bio du Sénégal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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