Couscous aux épices d'orient

by Casino 2 x 250 g in Durum wheat semolinas for couscous Barcode 3222472920342

Couscous aux épices

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Couscous aux épices d'orient by Casino provides 375 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 2 x 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 375 kcal 331 +13%
Total fat 3.1 g 3.1 g 4% 2.1 +47%
Saturated fat 0.6 g 0.6 g 3% 0.4 +37%
Carbohydrates 69 g 69 g 25% 64.3 +7%
Total sugars 2.6 g 2.6 g 2.6
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 5.3 g 5.3 g 19% 4.4 +20%
Protein 15 g 15 g 30% 11.6 +30%
Salt 2 g 2 g 0.2 +1005%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 4%
Sugars higher 43%
Salt higher 1%
Saturated fat higher 13%
Protein top 2%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous 93,7% (Semoule de blé dur précuite) Epices 2,4% (cumin, coriandre, curcuma, paprika, carvi, poivre, piment de Cayenne) - sel - extraits de levures - poivron rouge - oignon - huile de tournesol - ail - arômes.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
2 x 250 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
France, Switzerland
Barcode
3222472920342

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous aux épices d'orient?

Couscous aux épices d'orient contains 375 kcal per 100 g and about 375 kcal per serving (100 g).

How much sugar is in Couscous aux épices d'orient?

Couscous aux épices d'orient has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous aux épices d'orient healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous aux épices d'orient contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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