Category
Durum wheat semolinas for couscous
734 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a NOVA 1 Graines de couscous
347
kcal
1.8
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous dari
361
kcal
2
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous integrale
346
kcal
2.3
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 14 g protein
a NOVA 4 Couscous Hartweizen
352
kcal
1.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Le renard couscous moyen kg
358
kcal
1.8
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous grains moyens
348
kcal
2
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 3 Couscous aux épices
359
kcal
2
Fat g
4
Sugar g
1
Salt g
per 100 g · 13 g protein
b NOVA 1 Couscous moyen
354
kcal
1.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Le renard couscous fin kg
358
kcal
1.8
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous Grain Moyen
370
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Couscous
348
kcal
1.6
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous semi-complet
360
kcal
1.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13.7 g protein
a NOVA 1 Couscous
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Semoule de couscous à la Tomate
353
kcal
3.5
Fat g
4.3
Sugar g
1.7
Salt g
per 100 g · 12.8 g protein
a NOVA 1 Cous cous bianco
354
kcal
1.6
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Panzani Regia Pasta Couscous
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous demi complet bio en sachet kraft
347
kcal
1.8
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 4 Couscous format individuel
116
kcal
5.2
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
a NOVA 1 Zakia couscous moyen qualite superieur 1kg
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Rg Cs Fin Kg F
369
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Zakia couscous fin qualite superieur 1kg
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Couscous
119
kcal
4.5
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Couscous Complet
366
kcal
1.2
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a NOVA 1 Couscous complet bio en sachet kraft
343
kcal
2.1
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein