Couscous Grain Moyen

by Hadjila in Durum wheat semolinas for couscous Barcode 3223921220327
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Couscous Grain Moyen by Hadjila provides 370 kcal per 100 g, with 3 g of sugars and 13.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 331 +12%
Total fat 2 g 2.1 −5%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 73 g 64.3 +14%
Total sugars 3 g 2.6 +15%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.4 g 4.4 −23%
Protein 13.2 g 11.6 +14%
Salt 0.1 g 0.2 −72%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 8%
Sugars higher 37%
Salt higher 27%
Saturated fat lower 39%
Protein top 10%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % semoule de _blé_ dur.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
France
Barcode
3223921220327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Grain Moyen?

Couscous Grain Moyen contains 370 kcal per 100 g.

How much sugar is in Couscous Grain Moyen?

Couscous Grain Moyen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Grain Moyen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Grain Moyen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Grain Moyen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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