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Semoule de couscous à la Tomate
Semoule de couscous à la Tomate
Semoule de couscous à la Tomate by Lustucru provides 353 kcal per 100 g, with 4.3 g of sugars and 12.8 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 400 g (2 x 200 g) pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 331 +7% |
| Total fat | 3.5 g | 2.1 +66% |
| Saturated fat | 0.6 g | 0.4 +39% |
| Carbohydrates | 64.9 g | 64.3 |
| Total sugars | 4.3 g | 2.6 +65% |
| Added sugars | 0.1 g | 0.2 −63% |
| Dietary fiber | 5.2 g | 4.4 +17% |
| Protein | 12.8 g | 11.6 +11% |
| Salt | 1.7 g | 0.2 +829% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de couscous 84% (gluten) - enrobage: épices et aromates, tomate, maltodextrine, préparation de vinaigre de riz (acidifiants : (acétate de sodium, acide acétique), dextrine, saccharose, vinaigre de riz, sel), sel, arômes, tomate 3,7%, oignon rissolé (oignon, huile de tournesol, antioxydant : extrait de romarin), huile de tournesol, arômes (moutarde), sel, plantes aromatiques, persil, colorant : extrait de paprika, acidifiant : acide citrique.
- Allergens
- GlutenMustard
- May contain traces
- CeleryEggsFishMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g (2 x 200 g)
- Sold in
- France
- Barcode
- 3038354562612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule de couscous à la Tomate?
Semoule de couscous à la Tomate contains 353 kcal per 100 g.
How much sugar is in Semoule de couscous à la Tomate?
Semoule de couscous à la Tomate has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule de couscous à la Tomate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semoule de couscous à la Tomate contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, eggs, fish, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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