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Couscous grains moyens
Couscous grains moyens by Carrefour BIO provides 348 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 331 +5% |
| Total fat | 2 g | 2.1 −5% |
| Saturated fat | 0.3 g | 0.4 −32% |
| Carbohydrates | 70 g | 64.3 +9% |
| Total sugars | 2.5 g | 2.6 |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3 g | 4.4 −32% |
| Protein | 11 g | 11.6 −5% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur de qualité supérieure biologique. Peut contenir des traces de soja et de moutarde.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureMade in FranceNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3560070630332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous grains moyens?
Couscous grains moyens contains 348 kcal per 100 g.
How much sugar is in Couscous grains moyens?
Couscous grains moyens has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous grains moyens healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous grains moyens vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous grains moyens contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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