Category
Durum wheat semolinas for couscous
734 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a NOVA 1 Couscous complet
356
kcal
2
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Zakia couscous moyen 5kg
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Couscous
357
kcal
6.3
Fat g
3.6
Sugar g
2.2
Salt g
per 100 g · 10.7 g protein
a NOVA 1 Cous cous
359
kcal
1.7
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 11.7 g protein
a NOVA 1 Coucous
369
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13.2 g protein
d NOVA 4 Couscous parfumé aux épices du monde (+10 % gratuit)
371
kcal
3
Fat g
4.1
Sugar g
1.7
Salt g
per 100 g · 12 g protein
a NOVA 3 Organic Couscous
372
kcal
2
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Couscous quinoa lin BIO Ebly 10 min 300 g
120
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 3.8 g protein
a NOVA 1 Couscous fin
376
kcal
0.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a NOVA 1 500G Couscous Blanc
383
kcal
1.4
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous complet Biologique
352
kcal
2.4
Fat g
4
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous (fin)
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous
192
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Graine de Couscous Moyen (+ 25 % Gratuit)
370
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 13.2 g protein
d NOVA 4 Couscous aux épices
350
kcal
2
Fat g
3.5
Sugar g
2.9
Salt g
per 100 g · 13 g protein
a NOVA 1 Graine Couscous moyen (+25% gratuit)
361
kcal
1.8
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous grain moyen 5 minutes
356
kcal
1.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous
346
kcal
1.2
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 4 Couscous con especias
371
kcal
3
Fat g
4.1
Sugar g
1.7
Salt g
per 100 g · 0 g protein
a NOVA 1 Couscous Ricci
368
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 12.8 g protein
a NOVA 3 Couscous
361
kcal
1.8
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous moyen original
354
kcal
1.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous
354
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous gros à la semoule de blé dur
361
kcal
1.8
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 13 g protein