Couscous con especias by Tipiak

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Couscous con especias

by Tipiak 250 g in Durum wheat semolinas for couscous Barcode 3600900005500
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Couscous con especias by Tipiak provides 371 kcal per 100 g, with 4.1 g of sugars and 0 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 250 g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
4.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 331 +12%
Total fat 3 g 2.1 +42%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 70 g 64.3 +9%
Total sugars 4.1 g 2.6 +57%
Added sugars 11.2 g 0.2 +6846%
Protein 0 g 11.6 −100%
Salt 1.7 g 0.2 +840%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 6%
Sugars higher 9%
Salt higher 2%
Saturated fat lower 39%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur peécuile (gluten) (92%), épices (céleri) (1.8%), sel, huile de tournesol, arômes, paprika, sirop de glucose, graines de cumin, dextrose.

Palm oil free
Allergens
CeleryGluten

Product details

Quantity
250 g
Labels & certifications
Made in France
Sold in
Switzerland
Barcode
3600900005500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous con especias?

Couscous con especias contains 371 kcal per 100 g.

How much sugar is in Couscous con especias?

Couscous con especias has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous con especias healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous con especias contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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