Category
Durum wheat semolinas for couscous
734 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a NOVA 1 Couscous Complet
344
kcal
2.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a NOVA 3 Couscous ai semi di lino
415
kcal
12
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Couscous moyen
358
kcal
1.8
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Couscous
352
kcal
1.9
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Semoule fine
361
kcal
2
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous Sachet Cuisson
369
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13.2 g protein
a NOVA 3 Couscous
350
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous
350
kcal
2
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Couscous lupin et potimarron
349
kcal
1.9
Fat g
4
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a NOVA 1 Couscous moyen
349
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Graines de Couscous (Moyen)
354
kcal
1.9
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Couscous sachets cuisson
376
kcal
1.2
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Semoule de couscous facile (+25 % gratuit)
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Rapunzel Couscous
356
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 4 East Indian spices cous cous
137
kcal
1.6
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 5 g protein
a NOVA 3 Coucous integrale
351
kcal
2.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Couscous clair moyen
350
kcal
1.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a NOVA 3 Perlcouscous
359
kcal
1.6
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous complet
352
kcal
1.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 3 Couscous aux 4 épices
372
kcal
4.7
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 1 Semoule Moyenne
369
kcal
1.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a NOVA 1 Couscous Vollkorn
352
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11.3 g protein
c NOVA 4 Graine de Couscous Parfumé aux Épices du Monde
174
kcal
1.4
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Couscous
350
kcal
1.6
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 12 g protein