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Couscous moyen
Couscous de ble dur
Couscous moyen by Le Renard provides 358 kcal per 100 g, with 4.5 g of sugars and 13 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 5000 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 358 kcal | 331 +8% |
| Total fat | 1.8 g | 2.1 −15% |
| Saturated fat | 0.3 g | 0.4 −32% |
| Carbohydrates | 71 g | 64.3 +11% |
| Total sugars | 4.5 g | 2.6 +73% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3 g | 4.4 −32% |
| Protein | 13 g | 11.6 +12% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% de semoule de ble dur de qualite superieure
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 5000 g
- Labels & certifications
- VegetarianMade in France
- Sold in
- France
- Barcode
- 3038359002922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous moyen?
Couscous moyen contains 358 kcal per 100 g.
How much sugar is in Couscous moyen?
Couscous moyen has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous moyen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous moyen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous moyen contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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