Couscous clair moyen by Moulin des moines

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Couscous clair moyen

by Moulin des moines 500g in Durum wheat semolinas for couscous Barcode 3347430022064
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Couscous clair moyen by Moulin des moines provides 350 kcal per 100 g, with 2.2 g of sugars and 11.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 331 +6%
Total fat 1.5 g 2.1 −29%
Saturated fat 0.4 g 0.4 −11%
Carbohydrates 70.2 g 64.3 +9%
Total sugars 2.2 g 2.6 −15%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.8 g 4.4 −14%
Protein 11.9 g 11.6
Salt 0 g 0.2 −94%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 40%
Sugars lower 37%
Salt lower 38%
Saturated fat lower 38%
Protein top 73%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Blé_ dur*

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seeds

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3347430022064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous clair moyen?

Couscous clair moyen contains 350 kcal per 100 g.

How much sugar is in Couscous clair moyen?

Couscous clair moyen has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous clair moyen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous clair moyen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous clair moyen contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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