Graines de Couscous (Moyen)

by Jyco 500 g in Durum wheat semolinas for couscous Barcode 8025504001232

Graines de couscous précuit

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Graines de Couscous (Moyen) by Jyco provides 354 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 331 +7%
Total fat 1.9 g 2.1 −10%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.5 g 2.6
Added sugars 0 g 0.2 −100%
Dietary fiber 4.3 g 4.4
Protein 12 g 11.6
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 45%
Sugars lower 46%
Salt lower 1%
Saturated fat higher 26%
Protein top 72%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur, eau.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
Green DotEco EmballagesProduit en Italie
Sold in
France, United States
Barcode
8025504001232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Couscous (Moyen)?

Graines de Couscous (Moyen) contains 354 kcal per 100 g.

How much sugar is in Graines de Couscous (Moyen)?

Graines de Couscous (Moyen) has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Couscous (Moyen) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Couscous (Moyen) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de Couscous (Moyen) contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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